The BenchK 733W transforms traditional stall bars into a versatile four-piece training station. Manufactured in Poland, the system combines a bone-white powder-coated steel frame with nine oval European beech rungs and removable training attachments.

At the center of the 733W configuration is the PB3 Adjustable 6-Grip Convertible Pull-Up Bar. The PB3 can be repositioned on the wall bars without tools for pull-up training and flipped 180° to function as a barbell rest capable of supporting up to 441 lb (200 kg).

Add the DB1 Dip Station and B1 Reversible Three-Angle Workout Bench, and the 733W provides a compact platform for upper-body, core, mobility, bodyweight, bench, and barbell exercises without requiring several separate training stations.

The BenchK 733W is a complete four-piece system and includes:

BenchK 700 Wall Bar — Series 7 wall-mounted frame with nine oval European beech rungs and bone-white powder-coated steel construction.

PB3 Adjustable 6-Grip Convertible Pull-Up Bar — Adjustable pull-up attachment offering six grip positions. The PB3 can be repositioned on the rungs without tools and flipped 180° to function as a barbell rest rated for up to 441 lb (200 kg).

DB1 Dip Station — Removable training attachment featuring four wear-resistant grips plus integral polyurethane armrests and back support.

B1 Reversible Three-Angle Workout Bench — Removable and height-adjustable bench designed for multiple strength and core-training positions. Its support surfaces use integral polyurethane construction.

Together, these components turn the 733W into a multifunctional wall-mounted training system.

• Complete 4-Piece System — Stall bars, convertible pull-up bar, dip station, and workout bench.
• Convertible PB3 Design — Switch between pull-up training and a barbell rest without adding a separate rack.
• 441 lb Barbell Rest Capacity — Expands the system into barbell-based strength training.
• Six Pull-Up Grip Positions — Provides multiple hand positions for upper-body training.
• Reversible Three-Angle Bench — Expands the system for pressing, core, and strength exercises.
• Adjustable & Removable Components — Reconfigure the system as your workout changes.
• Vertical Training Footprint — Uses wall space efficiently instead of filling the room with multiple stations.
• Premium Construction — European beech, powder-coated steel, integral polyurethane, and TIG-welded load-bearing steel joints.

• Home gyms
• Personal training studios
• Commercial fitness spaces
• Pull-ups and chin-ups
• Dips
• Bench and barbell training
• Core training
• Bodyweight strength
• Stretching and mobility
• Functional training

• BenchK Series 7 system
• Four-piece training configuration
• 9 oval European beech rungs
• PB3 adjustable 6-grip convertible pull-up bar
• PB3 flips 180° into a barbell rest
• 441 lb (200 kg) maximum barbell-rest capacity
• DB1 dip station
• 4 wear-resistant DB1 grips
• Integral polyurethane armrests and back support
• B1 reversible three-angle workout bench
• Adjustable and removable training components
• 330 lb (150 kg) maximum user weight
• Bone-white powder-coated steel frame
• TIG-welded load-bearing steel joints
• Wall-mounted design
• Made in Poland

Specification	Details
Series	Series 7
Height	94½" (240 cm)
Width	26⅜" (67 cm)
System Weight	134 lb (61 kg)
Maximum User Weight	330 lb (150 kg)
Minimum Installation Height	98½" (250 cm)
PB3 Barbell Rest Capacity	441 lb (200 kg)
Rungs	9 oval European beech rungs
Frame	Bone-white powder-coated steel
Materials	Powder-coated steel, European beech, integral polyurethane
Steel Joinery	TIG-welded at load-bearing joints
Mount Type	Wall mounted
Country of Origin	Poland

The BenchK 733W arrives flat-packed and requires assembly and secure wall installation.

Metal Elements: 10 Years
Other Elements: 2 Years

Warranty coverage is subject to BenchK's manufacturer warranty terms, including proper installation, intended use, and applicable exclusions.

The 733W is the one to consider if you want stall bars that can also handle legitimate barbell training. Its PB3 attachment is the major upgrade: instead of serving only as a pull-up bar, it can be repositioned and flipped 180° into a barbell rest rated for up to 441 lb (200 kg).

Before ordering, check both your wall construction and ceiling height. The system stands 94½" tall and requires a minimum installation height of 98½" (250 cm) — approximately 8'3".