Give knee raises and dips a dedicated place in your training space. The InFlight Fitness VKR combines inward-angled arm pads, exercise-specific grips, and a flat oval tube frame in one straightforward station.
InFlight Fitness Vertical Knee Raise / Dip Station
Keep two bodyweight movements together without building your workout around separate stations. The InFlight Fitness Vertical Knee Raise / Dip lets you move between knee raises and dips on the same unit.
Its design pairs angled arm supports with grips positioned for each exercise. Nonabsorbent vinyl foam padding and a streamlined frame complete the setup. For buyers planning a core and upper-body training area, the VKR is a focused option to consider.
- Two exercises in one station.
- Angled pads and grips.
- Clean, straightforward design
- Building a dedicated knee raise and dip area.
- Adding bodyweight movements to a strength circuit.
- Buyers comparing equipment for core and upper-body workouts.
Two-Movement Design
Use the station for knee raises and dips.Inward-Angled Arm Pads
The arm supports angle inward rather than sitting flat across the station.Exercise-Specific Grip Positions
Grips are angled for the two intended movements.Flat Oval Tube Frame
A streamlined frame gives the station its distinctive profile.Nonabsorbent Vinyl Foam Padding
The specification sheet identifies this padding material for the station.Specification Details Brand InFlight Fitness Model / SKU VKR Product Type Vertical Knee Raise / Dip Station Exercises Knee raises and dips Dimensions (L × W × H) 42″ × 28″ × 65″ Machine Weight 127 lb / 58 kg Frame Construction Flat oval tubing Arm Pads Inward angled Grips Angled for dips and knee raises Padding Nonabsorbent vinyl foam Contact Gym Crash Depot for current availability, shipping costs, and delivery arrangements for your location.
Before ordering, check the planned installation area and delivery route. Ask whether assembly and placement are included in your quote.
The VKR specification sheet lists a limited lifetime warranty on the frame and welds. Coverage is subject to the manufacturer’s complete warranty terms and exclusions. inflightfitness.com
Contact Gym Crash Depot to confirm coverage for padding, grips, other components, and labor before purchase.
What exercises can I perform on this station?
The VKR is designed for knee raises and dips.How much space does it occupy?
Its listed dimensions are 42″ L × 28″ W × 65″ H. Plan additional space for access and movement.How much does the machine weigh?
The listed machine weight is 127 lb / 58 kg.What type of padding does it use?
The specification sheet lists nonabsorbent vinyl foam padding.What frame warranty is listed?
The product specification sheet lists limited lifetime coverage for the frame and welds, subject to the full warranty terms.Measure the exercise area as well as the machine’s footprint. Leave room to approach the station and perform both movements comfortably.