The Iron Neck Relief Bundle combines the advanced Iron Neck 3.0 Pro with lighter resistance options and premium guided training for a more complete approach to neck strength, mobility, and controlled recovery-focused training.
Iron Neck Relief Bundle
The Iron Neck Relief Bundle expands the Iron Neck 3.0 Pro system with additional resistance bands and training resources designed to provide greater flexibility when progressing through neck strength and mobility work.
At the center of the bundle is the Iron Neck 3.0 Pro, featuring 360° training, AirFit™ Technology, smooth movement patterns, adjustable rotational resistance, and the Variable Friction Dial™. The dial allows the slider to move friction-free for mobility-focused work or adds rotational resistance as strength and performance progress.
The included Rehab Training Kit adds lighter resistance options—a 5 lb resistance band, 10 lb resistance band, and Extra Light Power Band—along with a drawstring storage bag. The bundle also includes premium access to Iron Neck's eight Training Lab programs, each organized into four progressive phases.
- More resistance options — 5 lb, 10 lb, and 25 lb resistance bands provide multiple levels for progressive training.
- Adjustable rotational resistance — The 3.0 Pro's Variable Friction Dial™ lets you control rotational training difficulty.
- 360° neck training — Work through multiple directions and movement patterns.
- Recovery-to-performance versatility — Lighter resistance options make it easier to scale training intensity.
- Customizable AirFit™ system — Interchangeable padding and an inflatable air bladder help create a secure, comfortable fit.
- Guided programming included — Premium Training Lab access provides structured programming rather than leaving users to determine exercises on their own.
- Portable setup — Multiple anchors and the included drawstring bag make the system practical for home, gym, clinic, and travel use.
- Neck strength and mobility training
- Athletes and sports-performance programs
- Strength & conditioning facilities
- Physical therapy and rehabilitation environments
- Personal trainers and coaches
- Home gyms
- Users wanting lighter resistance options
- Progressive neck-training programs
Iron Neck 3.0 Pro
The bundle uses the advanced 3.0 Pro platform with linear resistance, rotational resistance, and 360° training capability.Variable Friction Dial™
Adjust rotational resistance from friction-free movement through progressively greater resistance, including a locked position.AirFit™ Technology
Three interchangeable front pads and an inflatable air bladder help accommodate different head shapes and sizes.Multiple Resistance Levels
The Rehab Training Kit adds 5 lb and 10 lb resistance bands to the standard 25 lb band.Extra Light Power Band
Provides another light-resistance option for auxiliary exercises.Premium Training Access
Includes access to all eight Training Lab programs, with four progressive phases within each program.Specification Details Product Iron Neck Relief Bundle Primary System Iron Neck 3.0 Pro Training Range 360° Linear Resistance Yes Rotational Resistance Yes Rotational Adjustment Variable Friction Dial™ Fit System AirFit™ Technology Standard Resistance Band 25 lb Additional Resistance Bands 5 lb + 10 lb Additional Power Band Extra Light Front Pads 3 interchangeable pads Training Access Premium Training Lab access Training Programs 8 Program Structure 4 progressive phases per program Storage Bag Included - Iron Neck 3.0 Pro
- 25 lb Resistance Band
- 5 lb Resistance Band
- 10 lb Resistance Band
- Extra Light Power Band
- 3 Front Pads
- Door Belt
- Door Anchor
- Cinch Anchor
- Skull Cap
- Drawstring Bag
- Getting Started Guide
- Premium Training Access
The Iron Neck Relief Bundle is a compact training system and does not require freight delivery or professional installation.
Shipping availability, delivery times, and applicable charges are determined by destination and current inventory.
Warranty Coverage Details Standard Warranty 1 Year Coverage Manufacturing Defects Mechanical Failure Covered when qualifying during intended use Proof of Purchase Required for warranty service What is included in the Iron Neck Relief Bundle?
The bundle includes the Iron Neck 3.0 Pro, 25 lb resistance band, 5 lb resistance band, 10 lb resistance band, Extra Light Power Band, three front pads, Door Belt, Door Anchor, Cinch Anchor, Skull Cap, drawstring bag, Getting Started Guide, and Premium Training Access.
Does the Relief Bundle include the Iron Neck 3.0 or 3.0 Pro?
It includes the Iron Neck 3.0 Pro, which adds adjustable rotational resistance and the Variable Friction Dial™.
Why does the bundle include lighter resistance bands?
The 5 lb and 10 lb bands provide lower resistance options so users can more gradually scale training intensity. The included Extra Light Power Band can also be incorporated into auxiliary exercises.
What is included with Premium Training Access?
Premium access unlocks eight Training Lab programs, each consisting of four progressive phases and guided by certified trainers.
Can the Relief Bundle be used outside a rehabilitation setting?
Yes. Despite the "Relief" positioning, the underlying 3.0 Pro provides adjustable rotational resistance and progressive strength-training capability, making the bundle suitable for mobility, strength, and performance-oriented training as well.
The extra bands are what make this bundle especially versatile. Instead of jumping directly into the standard 25 lb resistance band, you have 5 lb and 10 lb options for establishing control and gradually increasing resistance. As strength and confidence improve, the 3.0 Pro's Variable Friction Dial™ gives you another way to progress the training.