Bring the benefits of whole body vibration into your home or private studio with the Power Plate® my5™. Designed for low-impact training, recovery, and rehabilitation, the my5 combines PrecisionWave™ Technology, multiple vibration frequencies, and an easy-to-use interactive display to help improve strength, flexibility, circulation, and recovery in as little as 30 minutes, three times per week.
Power Plate® my5™
The Power Plate my5 is a premium whole body vibration platform built for users who want professional-level performance in a home or light commercial environment. Its handled-column design provides added stability for dynamic exercises, rehabilitation, and balance training, while six vibration settings and PrecisionWave™ Technology deliver customizable workouts for a wide range of fitness levels.
Whether you're focused on strength, flexibility, recovery, or healthy aging, the my5 provides a versatile training solution that fits seamlessly into home gyms, wellness studios, and rehabilitation spaces.
- Advanced PrecisionWave™ vibration technology
- Low-impact workouts suitable for many fitness levels
- Six vibration settings with 30, 35, and 40 Hz frequencies
- Stable handled-column design for added confidence
- Interactive display with quick-start programs
- Remote control for convenient operation
- Ideal for fitness, recovery, balance, flexibility, and circulation training
- Compact footprint compared to commercial vibration platforms
- Home gyms
- Personal training studios
- Wellness centers
- Physical therapy clinics
- Active aging programs
- Recovery rooms
- Sports performance training
- Balance and mobility exercises
- PrecisionWave™ harmonic vibration technology
- Six vibration modes
- Frequency range: 30–40 Hz
- High and Low amplitude settings
- Interactive user display
- Quick-start exercise programs
- Secondary timer and controls
- Remote control included
- Hand straps included
- Rubber mat set included
- Supports users up to 300 lb
What's Included:
- Power Plate® my5™
- Hand straps (set of 2)
- Rubber mat set
- Remote control
- Power cord
- Exercise poster
- Instructions for Use
- Dust covers
Specification Details Product Power Plate® my5™ Grade Consumer Technology PrecisionWave™ Frequency 30–40 Hz Preset Frequencies 30, 35 & 40 Hz Amplitude Low / High Max User Weight 300 lb (136 kg) Machine Dimensions 27" × 38.5" × 58" Platform Dimensions 27" × 23" × 10" Machine Weight 153 lb (69 kg) Power 100–240 VAC Universal Display Interactive user display - Hardware: 3 Years
- Electronics: 1 Year
- Labor: 1 Year
The Power Plate® my5™ ships via White Glove Delivery to help ensure your equipment arrives safely and is handled with care throughout the delivery process. Delivery times vary based on availability and destination.
The handled-column design makes the my5 especially useful for users working on balance, mobility, and stability. It also provides additional confidence during dynamic movements, making it an excellent choice for wellness facilities and home users looking for a versatile whole body vibration platform.
Is the Power Plate my5 designed for home use?
Yes. The my5 is a premium consumer-grade vibration platform designed for home gyms, wellness spaces, and light commercial applications.
How long are workouts?
Many Power Plate programs can be completed in approximately 30 minutes, three times per week.
What vibration frequencies are available?
The my5 offers preset frequencies of 30 Hz, 35 Hz, and 40 Hz, each with High and Low amplitude settings.
What is the maximum user capacity?
The Power Plate my5 supports users up to 300 pounds.
Does it include accessories?
Yes. The my5 includes hand straps, rubber mats, a remote control, exercise poster, dust covers, and power cord.
Is it suitable for rehabilitation?
Many physical therapy, recovery, and wellness professionals incorporate whole body vibration into rehabilitation and mobility programs. Always consult a qualified healthcare provider before beginning a rehabilitation program.