The Power Plate® my8™ is Power Plate’s most advanced in-home whole body vibration system, combining PrecisionWave™ Technology, a 30–45 Hz adjustable frequency range, electronically controlled proMOTION™ resistance cables, an interactive display, and an extensive built-in workout library. Designed for training, movement, flexibility, recovery, and wellness, the my8 delivers a highly customizable Power Plate experience in one premium system.
Power Plate MY8
The Power Plate® my8™ takes whole body vibration training to the next level with advanced technology, integrated resistance training, and guided digital workouts.
The my8 features a 30–45 Hz frequency range adjustable in precise 1 Hz increments, Low and High amplitude settings, PrecisionWave™ Technology, and Power Plate’s Dual Sync™ Twin Motor System. Electronic proMOTION™ Technology adds retractable resistance cables with three preset resistance settings, allowing upper-body resistance exercises to be incorporated directly into your Power Plate training.
An interactive display provides access to more than 250 coach-led workouts and a video library containing 1,000 unique exercises. The system also includes an intuitive Quick Start home screen, a “Bend Your Knees” reminder, and a 3-second countdown notification.
Built for a premium at-home training experience, the my8 combines vibration, resistance, guided workouts, and connected technology in one sophisticated system.
• Advanced Whole Body Vibration — PrecisionWave™ Technology delivers high-fidelity harmonic vibration for consistent, controlled performance.
• Adjustable 30–45 Hz Frequency — Fine-tune vibration frequency in precise 1 Hz increments.
• Integrated Resistance Training — Electronic proMOTION™ Technology provides retractable resistance cables with three preset resistance settings.
• Extensive Guided Workout Library — Access more than 250 coach-led workouts and a library of 1,000 unique exercises.
• Interactive Display — Navigate workouts, settings, and training functions through a user-friendly interactive interface.
• Dual Sync™ Twin Motor System — Designed to maintain precise balance and synchronization across frequency and amplitude settings.
• Low & High Amplitude — Adjust vibration energy output to match different training applications.
• Connected Training — Heart-rate display functionality syncs with Myzone and compatible Bluetooth devices.
• Multiple Time Options — Select 30, 45, or 60 seconds or use continuous timing for up to 9 minutes.
• Premium Home Gyms
• Whole Body Vibration Training
• Strength & Resistance Training
• Athletic Performance
• Mobility & Flexibility Training
• Recovery Routines
• Personal Training
• Wellness-Focused Training Spaces
• Users Wanting Guided Digital Workouts• PrecisionWave™ Technology
• Dual Sync™ Twin Motor System
• Electronic proMOTION™ Technology
• 3 Preset Resistance Settings
• Retractable Electronically Controlled Resistance Cables
• 30–45 Hz Frequency Range
• Frequency Adjustable in 1 Hz Increments
• Low / High Amplitude
• User-Friendly Interactive Display
• 250+ Coach-Led Workouts
• 1,000 Unique Exercise Video Library
• Quick Start Home Screen
• “Bend Your Knees” Reminder
• 3-Second Countdown Notification
• 30, 45 & 60-Second Time Selections
• Continuous Timer Up to 9 Minutes
• Secondary Timer & Controls
• Myzone & Compatible Bluetooth Heart-Rate Display Connectivity
• Matte Black FinishSpecification Details Color Matte Black Frequency Range 30–45 Hz Frequency Adjustment 1 Hz Increments Amplitude Low / High Time Selections 30, 45 or 60 Seconds Continuous Timer Up to 9 Minutes Operation User-Friendly Interactive Display Connectivity Heart-Rate Display Syncs with Myzone & Compatible Bluetooth Devices Machine Dimensions (W × D × H) 33 × 39 × 59 in / 84 × 98 × 149 cm Platform Dimensions (W × D × H) 33 × 24 × 10 in / 84 × 60 × 26 cm Machine Weight 245 lb / 111 kg proMOTION™ Resistance 3 Preset Resistance Settings Vibration Technology PrecisionWave™ Technology Motor System Dual Sync™ Twin Motor System • proMOTION™ Handles — Set of 2
• Strap Set — Set of 2
• Rubber Mat
• Instructions for Use
• Power Cord
• Dust Covers for Column & PlatformThe Power Plate® my8™ weighs 245 lb / 111 kg and measures 33 in W × 39 in D × 59 in H.
Due to the size and weight of this premium vibration system, delivery requirements may vary by destination and installation environment.
Contact Gym Crash Depot for available delivery, placement, and installation options for your home or facility.
Coverage Manufacturer Warranty Hardware 3 Years Electronics 1 Year Labor 1 Year What is the frequency range of the Power Plate my8?
The my8 operates from 30–45 Hz and allows frequency adjustments in precise 1 Hz increments.
Does the my8 have different amplitude settings?
Yes. The Power Plate my8 provides Low and High vibration energy output settings.
Does the Power Plate my8 include resistance training?
Yes. Electronic proMOTION™ Technology provides retractable resistance cables with three preset resistance settings.
How many workouts are available on the my8?
The my8 provides access to more than 250 coach-led workouts along with a video library containing 1,000 unique exercises.
What timer settings does the my8 have?
You can select 30, 45, or 60-second sessions or use the continuous timer for up to 9 minutes.
How large is the Power Plate my8?
The complete machine measures 33 in W × 39 in D × 59 in H. The platform measures 33 in W × 24 in D × 10 in H.
How much does the Power Plate my8 weigh?
The machine weighs 245 lb / 111 kg.
What color is the my8?
Power Plate lists the my8 in Matte Black.
Can the my8 connect to heart-rate devices?
Yes. Its heart-rate display can sync with Myzone and compatible Bluetooth devices.
What is Dual Sync™ Technology?
Power Plate’s Dual Sync™ Twin Motor System is designed to maintain precise balance and synchronization across frequency and amplitude settings.
Does the my8 have 30 intensity levels?
No. Power Plate does not list 30 intensity levels for the my8. The vibration frequency is adjustable from 30–45 Hz in 1 Hz increments, with Low and High amplitude settings.
The my8 stands out when you want more than a vibration platform. Its electronically controlled proMOTION™ resistance cables let you combine whole body vibration with resistance exercises, while the built-in workout library gives you guided training directly from the machine. For a premium home gym where versatility matters, the my8 packs multiple training options into one system.