From mobility work to heavy resistance training, PMX ProMaxima Resistance Bands give you seven progressively sized options ranging from 22 lb to 236 lb of resistance. The 41" loop design supports strength training, speed and agility work, plyometrics, stretching, mobility, conditioning, and rehabilitation applications.
ProMaxima 41" Loop Resistance Bands
The PMX ProMaxima Resistance Bands are built to cover a wide range of training applications with seven different resistance options.
PMX lists uses ranging from resistance assistance during bench presses, deadlifts, shrugs, and squats to speed and agility training, jumping, plyometrics, aerobics, stretching, mobility and flexibility exercises, general conditioning, and rehabilitation.
Each band measures 41" long, while the width and resistance increase throughout the lineup. The lightest option is the ½" Red Band #1 at 22 lb, while the lineup tops out with the substantial 4" Orange Band #7 at 236 lb.
That range makes it easy to select an individual band for a specific application or build a complete progression for a training facility.
Seven Resistance Options
Choose from resistance ratings ranging from 22 lb to 236 lb.Serious Training Range
Move from lighter stretching and mobility applications into significantly heavier resistance work without changing training systems.More Than a Strength Band
PMX lists applications spanning strength exercises, speed and agility, jumping, plyometrics, aerobics, flexibility, conditioning, and rehabilitation.Barbell Training Applications
Use the bands for resistance assistance with movements including bench presses, deadlifts, shrugs, and squats.Easy to Identify
Different colors and widths distinguish the seven available band options.- Commercial gyms
- Strength and conditioning facilities
- Athletic performance centers
- Training studios
- Rehabilitation environments
- Bench press training
- Deadlifts
- Squats
- Shrugs
- Speed and agility drills
- Jump and plyometric training
- Stretching
- Mobility and flexibility work
- General conditioning
- 41" loop-band design
- Seven available band options
- 22–236 lb resistance range
- Progressive widths from ½" to 4"
- Color-coded options
- Suitable for resistance assistance during strength exercises
- Supports speed and agility training
- Suitable for jumping and plyometric applications
- Can be incorporated into stretching and mobility/flexibility exercises
- General conditioning applications
- Rehabilitation applications
Band PMX Designation Color Width Resistance #1 LIFT EX LOW Red ½" 22 lb #2 LIFT LOW Purple 13/16" 44 lb #3 LIFT MEDIUM Green 1⅛" 72 lb #4 LIFT HEAVY Blue 1¾" 106 lb #5 LIFT LARGE Black 2½" 144 lb #6 LIFT EX HEAVY Purple 3¼" 190 lb #7 LIFT U HEAVY Orange 4" 236 lb Length: 41"
Available Options: 7
Resistance Range: 22–236 lb
Width Range: ½"–4"Specification Summary: The PMX lineup progressively increases in width and resistance. Note that purple appears twice: Band #2 is the narrow 13/16" Purple band rated at 44 lb, while Band #6 is the substantially wider 3¼" Purple band rated at 190 lb.
Shipping requirements may vary based on the individual band selection, quantity ordered, and whether the bands are being purchased as part of a larger equipment order.
Gym Crash Depot can coordinate PMX Resistance Bands with larger equipment and facility orders when applicable. Final shipping details will be provided with your order.
For a PMX product purchased through Gym Crash Depot, contact us for assistance with warranty questions and the next steps in the claim process.
How many PMX Resistance Bands are available?
The lineup includes seven options, ranging from the 22 lb Red Band #1 through the 236 lb Orange Band #7.Are all seven bands the same size?
They share a 41" length, but the widths are different. Widths range from ½" to 4", increasing as you move through the resistance lineup.Can I use these with a barbell?
PMX specifically lists resistance assistance for bench presses, deadlifts, shrugs, and squats among the applications for these bands.Can the bands be used for stretching and mobility?
Yes. PMX lists stretching and mobility/flexibility exercises among their applications.Which PMX Resistance Band is the heaviest?
The Orange Band #7 – LIFT U HEAVY is the highest-resistance option in this lineup. It measures 4" wide and is rated at 236 lb.Don't order these by color alone. PMX uses purple for two different bands. Band #2 is 13/16" wide and rated at 44 lb, while Band #6 is 3¼" wide and rated at 190 lb. Check the band number, width, and resistance rating when selecting your option.