SportsArt Lat Pulldown/Mid Row

The SportsArt DF-303 Lat Pulldown/Mid Row brings versatility and efficiency to commercial strength training. Part of SportsArt's Performance Series Dual Function line, this machine combines multiple upper-body exercises in a single station, allowing fitness facilities to maximize training options without sacrificing valuable floor space.

Designed for lat pulldowns, mid rows, and chest presses, the DF-303 provides a comprehensive upper-body workout targeting the back, chest, shoulders, and arms. Its innovative adjustable pulling arm allows users to switch between pulling and pressing movements, while multi-position handlebars accommodate different grip preferences.

An adjustable seat and chest pad help users maintain proper positioning, while integrated footrests provide additional stability during rowing exercises. The 220 lb selectorized weight stack offers convenient resistance adjustments, making the machine accessible to users of varying strength levels.

Built with a 14-gauge machine-welded steel frame, stainless steel guide rods, and heavy-duty double-stitched upholstery, the DF-303 delivers commercial-grade performance for demanding fitness environments.

• Three Exercises in One: Perform lat pulldowns, seated mid rows, and chest presses using one versatile strength machine.

• Space-Efficient Design: Multiple exercise options help maximize training capabilities without requiring separate stations.

• Multi-Position Handlebars: Different grip positions allow users to emphasize various areas of the back.

• Adjustable User Positioning: An adjustable seat and chest pad accommodate users of different heights.

• 220 lb Weight Stack: Selectorized resistance makes weight changes quick and convenient.

• Smooth Cable Operation: Deep-groove pulleys and stainless steel guide rods support consistent, controlled movement.

• Commercial Durability: A heavy-duty steel frame and reinforced upholstery are designed for frequent use.

• Commercial gyms and fitness centers

• Apartment and multifamily fitness facilities

• University and collegiate recreation centers

• Hotels and hospitality fitness facilities

• Corporate wellness centers

• Boutique gyms and personal training studios

• Athletic training and performance centers

• High-end residential gyms

• Dual-function push-pull design with an additional chest press setting

• Lat pulldown, mid row, and chest press exercise capabilities

• 220 lb selectorized weight stack

• Multi-position handlebars for versatile upper-body training

• Adjustable seat and chest pad for individual positioning

• Integrated footrests for stabilization during rowing movements

• Starting resistance of 15.4 lbs for lat pulldowns

• Starting resistance of 10 lbs for mid rows

• Starting resistance of 22 lbs for chest presses

• Weight stack with 8 × 11 lb and 8 × 16.5 lb plate increments

• 5-inch deep-groove POM pulleys for consistent cable tracking

• Stainless steel guide rods for smooth operation and corrosion resistance

• Heavy-duty 14-gauge machine-welded steel frame

• Double-stitched upholstery for long-term durability

• Weight stack sound dampeners for quieter operation

• Magnetized weight selector fork for secure resistance adjustments

• Manufactured to meet EN ISO 20957 and ASTM F2276 standards

Specification	Details
Brand	SportsArt
Model	DF-303
Product Name	Lat Pulldown/Mid Row
Series	Performance Series Strength
Equipment Type	Selectorized Dual Function Strength
Primary Muscle Groups	Back, Chest, Shoulders, Biceps
Exercise Options	Lat Pulldown, Mid Row, Chest Press
Dimensions (L × W × H)	60.4" × 44.6" × 89.1"
Dimensions (Metric)	153.3 × 113.4 × 226.3 cm
Unit Weight	490.5 lbs (222.5 kg)
Weight Stack	220 lbs (100 kg)
Lat Pulldown Starting Weight	15.4 lbs (7 kg)
Mid Row Starting Weight	10 lbs (4.5 kg)
Chest Press Starting Weight	22 lbs (10 kg)
Weight Plate Increments	8 × 11 lbs; 8 × 16.5 lbs
Maximum User Weight	500 lbs (227 kg)
Frame Construction	14-Gauge Machine-Welded Steel
Pulley System	5" Deep-Groove POM Pulleys
Guide Rods	Stainless Steel
Seat	Adjustable
Chest Pad	Adjustable
Handlebars	Multi-Position
Footrests	Integrated
Upholstery	Heavy-Duty Double-Stitched
Weight Selection	Magnetized Selector Fork
Safety Standards	EN ISO 20957 / ASTM F2276
Usage Classification	Full Commercial – No Usage Limit

The SportsArt DF-303 Lat Pulldown/Mid Row is a commercial strength machine requiring freight handling due to its size and weight.

• Delivery Method: LTL Freight

• Product Weight: 490.5 lbs

• Shipping Weight: Dependent on manufacturer packaging

• Packaging: Manufacturer packaging or freight crating

• Assembly: Required or dependent on shipping configuration

• Delivery Access: Confirm unloading access and liftgate requirements before shipment

Shipping charges and estimated delivery times depend on the destination, order quantity, and delivery requirements.

Professional Installation Available: Gym Crash Depot offers professional fitness equipment receiving, assembly, installation, and placement services in select service areas. Contact us to discuss installation options for your facility.

The SportsArt DF-303 includes the following manufacturer's warranty coverage for full-commercial applications in the United States and Canada.

Component	Warranty Coverage
Frame	10 Years
Weights & Guide Rods	5 Years
Cables, Belts, Bearings & Parts	3 Years
Grips, Enclosures & Covers	1 Year
Upholstery	6 Months
Labor	1 Year
Usage Classification	Full Commercial – No Usage Limit

Warranty coverage is provided by SportsArt and is subject to the manufacturer's applicable terms, conditions, and exclusions.

What exercises can you perform on the SportsArt DF-303?

The DF-303 supports lat pulldowns, seated mid rows, and chest presses. Its adjustable pulling arm and multi-position handlebars allow users to perform multiple upper-body exercises using one machine.

How much weight does the SportsArt DF-303 have?

The DF-303 features a 220 lb selectorized weight stack with 11 lb and 16.5 lb plate increments. Starting resistance varies by exercise, including 15.4 lbs for lat pulldowns, 10 lbs for mid rows, and 22 lbs for chest presses.

Is the SportsArt DF-303 suitable for commercial gyms?

Yes. The DF-303 is designed for full-commercial use and features a 14-gauge machine-welded steel frame, stainless steel guide rods, and heavy-duty double-stitched upholstery.

Can the seat and chest pad be adjusted?

Yes. The adjustable seat and chest pad allow users of varying heights to customize their exercise positioning for comfort and proper movement.

Does the SportsArt DF-303 require separate weight plates?

No. The DF-303 uses an integrated 220 lb selectorized weight stack, allowing users to adjust resistance without loading or unloading separate weight plates.

One of the biggest advantages of the DF-303 is its ability to handle both pushing and pulling exercises in a single station. For lat pulldowns, adjust the seat and thigh support to maintain a stable position without leaning excessively backward. When performing mid rows, position the chest pad to support your torso while allowing a comfortable reach and full pulling motion. Take advantage of the additional chest press setting to create a balanced upper-body workout without moving between multiple machines.