The TAG Fitness Flat Bench is a commercial-grade utility bench built for strength training with dumbbells, barbells, and functional fitness exercises. Featuring a single-piece mainframe, an 11-inch-wide pad, transport wheels, and an integrated mobility handle, this durable bench is designed for commercial gyms, schools, athletic facilities, and premium home gyms.
TAG Flat Bench
The TAG Fitness Flat Bench delivers the durability and stability required for serious strength training. Whether you're performing dumbbell presses, barbell bench presses inside a power rack, seated exercises, or general free-weight workouts, this bench provides a dependable foundation that stands up to years of commercial use.
Its single-piece welded mainframe minimizes flex and enhances overall rigidity, creating a solid lifting platform for athletes of all experience levels. The 11-inch-wide upholstered pad offers comfortable support while allowing natural shoulder movement during pressing exercises.
Designed with convenience in mind, the Flat Bench includes rear transport wheels and an integrated handle, allowing it to be easily moved between training stations. Available with either a black or silver frame, it coordinates seamlessly with other TAG Fitness strength equipment.
- Single-piece frame provides exceptional rigidity and durability.
- Stable platform for dumbbell and barbell training.
- 11-inch-wide pad offers excellent comfort and support.
- Built-in transport wheels make relocation simple.
- Compact footprint fits easily into free-weight areas.
- Available in black frame finishes.
- Commercial-grade construction for high-use environments.
- Ideal for power racks, Smith machines, and dumbbell areas.
- Commercial Fitness Centers
- Apartment Fitness Centers
- Hotels
- Schools & Universities
- Athletic Performance Centers
- Personal Training Studios
- Fire Departments
- Police Departments
- Military Training Facilities
- Premium Home Gyms
Single-Piece Mainframe
The welded one-piece frame increases structural rigidity while reducing flex, creating a stable platform for heavy lifting and long-term commercial durability.
11-Inch Upholstered Pad
The 11-inch-wide pad provides firm support for pressing movements while allowing comfortable shoulder positioning throughout a wide variety of exercises.
Easy Mobility
Rear transport wheels and an integrated handle allow the bench to be moved quickly between workout stations with minimal effort.
Commercial Construction
Designed for demanding commercial environments, the bench is built to withstand repeated daily use in fitness centers, athletic facilities, and strength rooms.
Professional Finish
Choose from black frame finishes paired with durable black upholstery to complement your existing equipment lineup.
Specification Details Brand TAG Fitness Product Flat Bench Model BNCH-FB Mainframe Single-Piece Construction Back Pad Width 11" Transport Wheels Yes Mobility Handle Yes Frame Color Options Black Upholstery Color Black Dimensions 33" W × 17.5" H × 45" D Product Weight 52 lbs - Ships via freight carrier.
- Freight transit times vary by manufacturer.
- Contact Gym Crash Depot for current shipping estimates.
- Professional delivery and assembly may be available depending on your location.
Contact Gym Crash Depot for complete TAG Fitness warranty information.
A quality flat bench is one of the most-used pieces of equipment in any strength area. Place several benches throughout your dumbbell area and pair them with power racks and adjustable benches to improve workout flow and reduce wait times during busy hours.