Build stronger quads, glutes, hips, knees, and core with a compact, adjustable squat station designed to deliver high-impact lower-body training without taking over your gym floor.
YORK Sissy Squat Machine
The YORK Sissy Squat Machine brings focused lower-body training into a sturdy, low-footprint design. Sissy squats help isolate the quadriceps and glutes while strengthening the core, hips, and knees. When performed with proper form, the movement can also help improve balance and range of motion.
Multiple adjustment points make it easier to create a secure, comfortable setup for different users. Five foot-roller settings, six leg-pad heights, a textured foot platform, and non-slip rubber feet provide a stable foundation for controlled repetitions.
Whether you’re adding targeted leg training to a home gym or expanding the strength options in a commercial facility, the YORK Sissy Squat delivers serious function without demanding a large amount of floor space.
- Targets the quadriceps and glutes with a focused bodyweight movement
- Strengthens the core, hips, and knees
- Multiple adjustment points accommodate different users
- Compact footprint makes it easier to add to crowded training spaces
- Stable platform and non-slip rubber feet support confident positioning
- Simple, dedicated design keeps setup and training straightforward
- Home gyms
- Commercial fitness facilities
- Personal training studios
- Strength and conditioning spaces
- Lower-body accessory training
- Quadriceps and glute-focused workouts
- Athletes working on balance and range of motion
- Facilities needing effective equipment with a smaller footprint
- Five foot-roller pad adjustment settings
- Six leg-pad adjustment heights
- Multiple adjustment points for a more personalized fit
- Non-slip rubber foot pads
- Textured foot platform
- Compact, low-footprint design
- Sturdy construction
- Suitable for commercial gym use
Specification Details Product Name YORK Sissy Squat Machine SKU 49006 Foot-Roller Adjustments 5 settings Leg-Pad Adjustments 6 heights Shipping Weight 56 lb Shipping Dimensions 44" × 20" × 8" Foot Support Textured platform Floor Contact Non-slip rubber foot pads Warranty 1-year standard warranty The YORK Sissy Squat combines a compact design with multiple adjustment points, including five foot-roller settings and six leg-pad heights. The packaged unit has a shipping weight of 56 pounds and shipping dimensions of 44 × 20 × 8 inches.
The YORK Sissy Squat has a shipping weight of 56 pounds and packaged shipping dimensions of 44 × 20 × 8 inches.
Inspect the packaging and equipment when your order arrives. Note any visible damage before removing or discarding the original packaging.
The YORK Sissy Squat is backed by a one-year standard warranty.
Warranty coverage is subject to the applicable terms, limitations, and proper-use requirements in effect at the time of purchase.
What muscle groups does the YORK Sissy Squat target?
Sissy squats isolate the quadriceps and glutes while also strengthening the core, hips, and knees.
Can the machine be adjusted for different users?
Yes. It includes five foot-roller pad settings, six leg-pad height settings, and multiple adjustment points to help users create a secure fit.
Is the YORK Sissy Squat suitable for commercial facilities?
Yes. YORK identifies this model for commercial gym use, and its compact footprint makes it useful in facilities where floor space matters.
How much does the machine weigh for shipping?
The listed shipping weight is 56 pounds. Its packaged shipping dimensions are 44 × 20 × 8 inches.
What warranty is included?
The YORK Sissy Squat is covered by a one-year standard warranty, subject to the applicable warranty terms and limitations.
Take a minute to set both the foot rollers and leg-pad height before beginning your first set. A secure, repeatable setup makes it easier to focus on smooth, controlled movement instead of repositioning between repetitions.