The YORK Weight Sled is a durable, versatile training sled designed to build strength, speed, and conditioning through pushing, pulling, and dragging exercises. Compatible with a variety of training surfaces and attachment accessories, it's an excellent addition to athletic performance facilities, commercial gyms, and home training spaces.
York Weight Sled
The YORK Weight Sled is built for athletes and fitness enthusiasts looking to improve explosive power, acceleration, endurance, and total-body strength. Whether you're training for sports performance, functional fitness, or general conditioning, sled work delivers challenging workouts with minimal joint impact while engaging nearly every major muscle group.
Designed with simplicity and durability in mind, the YORK Weight Sled features multiple push positions and welded attachment loops that allow users to push, pull, or drag the sled using optional ropes or harnesses. This versatility makes it an ideal training tool for sprint work, resistance drills, strength circuits, and conditioning sessions on turf, grass, asphalt, rubber flooring, and many other training surfaces.
Compact enough for home gyms yet rugged enough for commercial facilities, the YORK Weight Sled offers an effective way to increase lower-body power, cardiovascular endurance, and overall athletic performance without the complexity of traditional strength equipment.
- Build explosive speed and lower-body power.
- Push, pull, or drag the sled for nearly endless workout variations.
- Low-impact training reduces stress on joints while delivering high-intensity conditioning.
- Multiple grip positions accommodate different exercises and athlete heights.
- Compact design stores easily when not in use.
- Compatible with optional ropes and harnesses for expanded workout possibilities.
- Suitable for nearly any training surface.
- Excellent for athletes, functional fitness, and conditioning programs.
- Durable welded construction stands up to demanding workouts.
- Athletic Performance Centers
- Commercial Fitness Centers
- Functional Fitness Facilities
- Sports Teams
- High School & College Weight Rooms
- Fire Departments
- Police Departments
- Military Training
- Personal Training Studios
- Garage Gyms
- Home Gyms
Multiple Push Positions
High and low grip handles allow users to vary body position during sled pushes, helping target different muscle groups while supporting a variety of strength and conditioning exercises.
Push, Pull & Drag Training
The sled is designed for multiple movement patterns including pushing, pulling, dragging, sprint resistance, and backward walking drills, making it a versatile conditioning tool.
Welded Attachment Loops
Two heavy-duty welded loops allow users to connect optional ropes, harnesses, or towing straps to expand training possibilities. Attachments are sold separately.
Compact, Durable Construction
The streamlined frame is built to withstand demanding workouts while remaining easy to maneuver and store between training sessions.
Multi-Surface Compatibility
The YORK Weight Sled performs well on many common training surfaces, allowing athletes to train indoors or outdoors depending on their facility and goals.
Specification Details Brand YORK Barbell Product YORK Weight Sled SKU 49007 Training Style Push, Pull & Drag Sled Grip Positions High & Low Handles Attachment Points Two Welded Loops Compatible Accessories Ropes & Harnesses (Sold Separately) Training Surfaces Suitable for Most Training Surfaces Shipping Weight 76 lbs Shipping Dimensions 43" × 19" × 10" - Ships via freight or parcel carrier depending on destination.
- Freight transit times vary by manufacturer.
- Contact Gym Crash Depot for current shipping estimates.
- Professional delivery may be available depending on your location.
This product is backed by YORK Barbell's 1-Year Standard Warranty.
For the best training experience and the longest sled life, use the YORK Weight Sled on dedicated turf or rubber flooring designed for sled work. This helps protect both the sled and your training surface while providing a consistent level of resistance.