The Abs Company Abs Coaster CS3000
Product Overview The Ab Coaster® CS3000 is The Abs Company's full-commercial, maximum-size and maximum-durability traditional rail-based Ab Coaster. Instead of performing a conventional top-down crunch, users kneel on the carriage and draw their knees upward along the CS3000's curved stainless-steel rails. The Abs Company describes this patented bottom-up movement as combining the simplicity of an abdominal crunch with the effectiveness of a hanging leg raise. The free-swivel seat adds another dimension to training. Keep the carriage centered to work the upper and lower abs or rotate the seat to incorporate the obliques. Its adjustment-free design also makes it easy for multiple users to transition on and off the machine in a shared fitness environment. The CS3000 provides 20 lb of built-in resistance and accepts up to 80 lb of additional resistance using compatible 2-inch Olympic plates, creating a total training range of 20–100 lb. Weight plates are sold separately.
Why You’ll Love It Full-Commercial Construction — Engineered for demanding commercial fitness environments. Patented Bottom-Up Motion — Provides a distinctive alternative to conventional crunch movements. Entire Core & Oblique Training — Stay centered to work the upper and lower abs or rotate the seat to incorporate the obliques. Free-Swivel Seat — Adds rotational training without complicated adjustments. 20–100 lb Training Range — Progressively increase resistance as core strength develops. Olympic Plate Compatible — Accepts standard 2-inch Olympic plates. 450 lb User Capacity — Accommodates a broad range of users. Adjustment-Free Design — Simplifies transitions between users. 2-Inch Stainless-Steel Rails — Heavy-duty construction designed for the guided carriage movement. Maximum Size & Durability — The Abs Company identifies the CS3000 as its maximum-size and maximum-durability traditional rail-based Ab Coaster.
Perfect For Commercial gyms Fitness centers Multifamily fitness facilities Corporate wellness centers Athletic facilities Training studios Core training areas High-end home gyms High-traffic fitness environments Progressive abdominal and oblique training
Key Features Patented Bottom-Up Movement The CS3000 guides the knees upward along its curved rails, combining elements of an abdominal crunch and hanging leg raise. Free-Swivel Seat Keep the carriage centered for upper- and lower-ab training or rotate the seat to incorporate the obliques. Progressive Resistance Start with 20 lb of built-in resistance and add up to 80 lb using compatible Olympic plates for a total training range of 20–100 lb. 2-Inch Olympic Plate Compatibility The CS3000 accepts Olympic plates with a 2-inch center hole. Additional weight plates are not included. 2-Inch Stainless-Steel Rails Heavy-duty stainless-steel rails provide the guided path for the CS3000's carriage. Adjustment-Free Design The CS3000 requires no complicated user adjustments, making it especially convenient in shared and high-traffic training environments. Full-Commercial Construction The Abs Company classifies the CS3000 as a full-commercial machine and its maximum-size and maximum-durability traditional rail-based Ab Coaster.
Specifications SpecificationDetails ProductAb Coaster® CS3000 Intended UseFull Commercial Training Range20–100 lb (9–45 kg) Built-In Resistance20 lb Additional ResistanceUp to 80 lb Compatible Weight Plates2" Olympic Plates Weight Plates IncludedNo User Weight Capacity450 lb (204 kg) Unit Dimensions69"L × 28"W × 58"H Unit Weight139 lb (63 kg) Rail Diameter2" Rail MaterialStainless Steel SeatFree-Swivel User AdjustmentsNone Required Shipping Dimensions58"L × 24"W × 15"H Shipping Weight151 lb (68 kg) Assembly RequiredYes
Shipping Information Unit Weight: 139 lb (63 kg) Shipping Weight: 151 lb (68 kg) Shipping Dimensions: 58"L × 24"W × 15"H Assembly: Required The Ab Coaster® CS3000 ships via LTL freight. Assembly is required and manufacturer assembly instructions are provided.
Warranty The Ab Coaster® CS3000 includes a 1-Year Manufacturer's Limited Warranty. Warranty coverage is subject to The Abs Company's applicable warranty terms, conditions, limitations, and exclusions.
Frequently Asked Questions Is the Ab Coaster® CS3000 suitable for a commercial gym? Yes. The CS3000 is specifically designed for full-commercial use, making it a strong option for commercial gyms, fitness centers, multifamily facilities, athletic facilities, and other high-traffic environments. Can I add weight to the CS3000? Yes. The CS3000 starts with 20 lb of built-in resistance and accepts up to 80 lb of additional 2-inch Olympic plates, providing a total training range of 20–100 lb. Weight plates are sold separately. Can I train my obliques on the CS3000? Yes. Keep the free-swivel seat centered for upper- and lower-ab training or rotate the seat to incorporate the obliques. How much space should I plan for? The CS3000 measures 69"L × 28"W × 58"H. We recommend planning additional open space around the machine for comfortable access, entry, exit, and exercise. Does the CS3000 require assembly? Yes. Assembly is required. If you need help with delivery, placement, or professional installation, Gym Crash Depot can help coordinate the right solution for your facility.
Gym Crash Depot Pro Tip For commercial facilities, take advantage of the CS3000’s progressive resistance instead of loading it heavily from day one. Start users with the built-in 20 lb resistance so they can learn the bottom-up movement and maintain control through the full range of motion. Add Olympic plates gradually as strength and technique improve.
Full-commercial core training built for demanding fitness environments.
The Ab Coaster® CS3000 uses a patented bottom-up movement to train the core while its free-swivel seat allows users to incorporate oblique-focused movements. With 20–100 lb of progressive resistance, 2-inch Olympic plate compatibility, heavy-duty stainless-steel rails, and a 450 lb user capacity, the CS3000 is built for serious commercial use.